Manual Labor

1 year ago

Worked with my bestie doing some construction today. Got some sun, it was nice.

April 24, 2023 Overview

Not tagged yet

Morning:10:07 am
View list of supplements →: Morning supplements taken at 10:07 am:
CoQ10Blood pressure regulation100mg
Magnesium (Triple Complex)Mood stabilization & bowel regulation800mg
GarlicBlood pressure regulation & immune support1500mg
D3Mood support5000iu
B12Stroke prevention by suppressing homocysteine500mg
This supplement regimen was started on March 28th, 2023. It was changed up on April 25th, 2023
Afternoon:- - -
View list of supplements →: No supplements planned for the afternoon!
This supplement regimen was started on March 28th, 2023. It was changed up on April 25th, 2023
Evening:7:08 pm
View list of supplements →: Evening supplements taken at 7:08 pm:
CoQ10Blood pressure regulation100mg
Magnesium AsperateBlood pressure regulation, mood stabilization685mg
GarlicBlood pressure regulation & immune support1500mg
Alpha Lipoic AcidAssist in Weight Loss & daily energy300mg
BoronAid in magnesium & calcium absorption, stoke testosterone3mg
Zinc GluconateImmune support, mood stabilization50mg
This supplement regimen was started on March 28th, 2023. It was changed up on April 25th, 2023

10:20 amPotatoes with + Eggs Pepper Scramble
sweet potatoes, red potatoes, jalapeño, green onions
8:10 pmChicken Thighs & Potatoes + Sprouts