Rest Day?

Today, the workout app had me take a day off. Which seems weird to me. I’m not sure if I’m doing any of this shit right. But I am losing pounds, however it’s unclear if that’s just naturally fluctuating water weight.

Meeting up with an ex girlfriend after her graveyard shift tomorrow morning, We split up because she was a pretty gnarly alcoholic that was spiraling further and further downward, eventually cheating on me a couple times so I called it off via text. Not my finest moment, but it had to be done. She eventually got help a few months after we split up, then a year or so later we started forming a friendship again. Now that I’m on a journey to monitor my own intoxicants and health, I’m pretty excited to meet up with her and have conversations like we used to. Not expecting to rekindle anything, but excited nonetheless.